Lauren Bowles is an actress and writer. Bowles majored in drama at New York University.

Bowles has appeared in numerous TV shows, including Arrested Development, CSI: Crime Scene Investigation, Judging Amy and Private Practice. She has appeared with Louis-Dreyfus in programs such as Seinfeld, as a waitress at the diner; The New Adventures of Old Christine, Watching Ellie, and Veep. She has also appeared in some feature films. In April 2010, she was cast as Holly Cleary, a Wiccan, in the vampire television series True Blood.

She currently appears on XM radio's Take Five channel, where she does features for their Five Minute Magazine.

Julia Louis-Dreyfus is her maternal half sister.