Favlog

Make byFabrizio Nucci
Core De Force - MMA Kick Butt
Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

2016

N/R

Categories:

No categories yet

Overview:

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Cast:

View full cast
  • Joel Freeman

    Joel Freeman

    Himself
  • Jericho McMatthews

    Jericho McMatthews

    Herself