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Make byFabrizio Nucci
PiYo - Sculpt
PiYo - Sculpt

PiYo - Sculpt

2015

8

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Overview:

This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.

Cast:

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  • Chalene Johnson

    Chalene Johnson